Hi there, I'm Nehemiah!
Thank you for considering me to help with your goals. I recognize seeking therapy can be challenging, and I congratulate you for taking this step toward transformation. I provide individual, family, and group therapy services, working with clients to create meaningful change in their lives.
My focus
I work with a diverse population addressing anxiety, depression, phobias, stress, and other mental health concerns. My background and experiences have prepared me to support clients from various walks of life seeking growth and healing.
My approach
I integrate DBT's four modules of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness into my practice. I also use CBT to help clients understand the relationship between thoughts, feelings, and behaviors. Through awareness and insight, we can make changes that produce more positive outcomes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem