Hi there, I'm Jamie!
Possess more than 10 years of clinical experience in a wide range of clinical settings. Successfully helped clients with a wide range of mental health concerns, including schizophrenia and other thought disorders, mood disorders including Major Depressive Disorder and Bipolar Disorders, Substance-Abuse disorders, PTSD, and a wide range of An
My focus
Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied