Ashlyn Lance

My communication style

I'm direct but tactful, creating honest and open communication that emphasizes change and shared goals. I encourage you to be direct with me too, and we work through conflicts as a team with mutual respect and transparency.

My journey to mental healthcare

I love meeting new people and working with them to accomplish big goals. I consider it a privilege and honor to join with each client as a team. Therapy is an active adventure, and I'm always thrilled to watch my clients grow into the best version of themselves.

My goals for you

Goals are client-driven. We'll discuss your individual and lifestyle goals together, developing a plan that evolves throughout treatment. My job is to guide you through making your goals happen in ways that feel meaningful and achievable to you.

Our first session

We'll start by getting to know each other. I want to understand your background and current concerns that led you to seek treatment. Together, we'll determine the length of treatment and begin setting goals that feel right for you.

I identify as...

• Female
• Biracial or Multiracial
• Christian