Hi there, I'm Evelyn!
I offer a safe and supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth to live your truth. I specialize in working with individuals navigating anxiety, depression, substance use disorders, and trauma. I'm here to provide an environment where you can be yourself without fear of judgment.
My focus
I enjoy working with adolescents, adults, and couples managing anxiety, depression, life transitions, relationship difficulties, and self-esteem issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a plan for growth that feels genuine and achievable.
My approach
My approach varies based on your needs. I use cognitive-behavioral therapy to help identify and reshape unhelpful thought patterns. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. I may adapt to include mindfulness, DBT, ACT, attachment, Gottman, or Imago Model.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem