Hi there, I'm Alicia!
I specialize in supporting both adults and adolescents who are managing ADHD, anxiety, depression, trauma, and daily stress. Many of my clients face challenges with focus, organization, or motivation, whether these difficulties are connected to ADHD or to the executive dysfunction that often accompanies anxiety and depression.
My focus
I work with adults who are moving through major transitions in life and seeking to overcome emotional and social challenges. These often show up as anxiety, depression, grief, low self-worth, or difficulty coping with change. I walk alongside clients as they learn to validate their own experiences, build resilience, and practice life skills.
My approach
I view each client as a unique individual with their own needs, strengths, and desires. My preferred approach is collaborative, where we work together to understand your challenges and how you currently manage stress. I draw primarily from Cognitive Behavioral Therapy (CBT) and an adaptive use of Dialectical Behavioral Therapy (DBT).
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied