Nancy Whittaker

Hi there, I'm Nancy!

I sit with people as they discover and practice new ways of being—in how they relate to themselves, their experiences, and the world around them. Who we are and how we act is often the result of patterns learned early on that are held in the body and nervous system. We can make lasting changes as we learn how to settle our nervous system.

My focus

I work with adults of all ages and identities struggling with life challenges, relationship difficulties, or behavior patterns they wish to change. My hope is to help people heal beyond where they've been able to get so far. You may intellectually know yourself and your struggles, yet still have trouble embodying the change you want.

My approach

My work is collaborative, strengths-based, and experiential. Together, we mindfully study the whole person experience. By exploring what is held in the body—movements, sensations, emotions, thoughts, and memories—we discover patterns and identify how you want to change.