Hi there, I'm Cassandra!
I am a Licensed Professional Clinical Counselor serving adults throughout California. I help millennials and Gen Z navigate ADHD, relationship patterns, people pleasing, boundaries, and the impact of family and cultural expectations. My goal is to create a space where you can show up fully without having to explain or perform.
My focus
I primarily work with millennials and Gen Z adults navigating ADHD, whether diagnosed or still being explored. Many of my clients are tired of being the strong one, struggle with people pleasing, rejection sensitivity, boundaries, or relationship patterns, and are ready to better understand themselves and create lasting change.
My approach
My approach is warm, collaborative, and direct. I combine clinical insight with practical strategies that work with your brain, not against it. Together, we'll explore patterns that keep you stuck, build self understanding, and create meaningful change at a pace that feels sustainable rather than driven by productivity culture.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Health Net of California
- MagnaCare
- Managed Health Network (MHN)