Hi there, I'm Heather!
I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.
My focus
I work best with clients who are feeling overwhelmed, stretched thin, or stuck in patterns that no longer serve them—but who still have a spark of motivation and a desire for things to feel different. My ideal clients are thoughtful, self‑aware, and ready to understand themselves more deeply, even if they’re not sure where to start.
My approach
I provide care that is collaborative and strengths‑based, grounded in approaches that truly work. My focus is on helping clients understand themselves more deeply, build practical skills they can use every day, and create meaningful, lasting change in their lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth