Hi there, I'm Trinity!
Life's uncertainties and challenges can leave you feeling stagnant, hopeless, or depressed. Seeking help is a strength—it means you're taking control and not letting unexpected challenges impact your daily functioning. My focus is to help you gain insight and develop healthy daily life functioning.
My focus
I work with community mental health clients and families. Each individual experience is unique, so I meet you where you are in your healing process.
My approach
I use different modalities such as person-centered, solution focus, mindfulness, play therapy, attachment theory, family systems, positive parenting, and CBT to meet your individual needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Sessions
60 minutes
Virtual sessions