Samantha Ramos, LCSW — Therapist in California

Hi there, I'm Samantha!

Struggling with the weight of depression, anxiety, or challenges to your self-esteem after a major life change? My goal is to help empower you by identifying and implementing practical, personalized tools that cultivate a genuine sense of comfort, confidence, and resilience.

My focus

I specialize in working with young adults who are seeking effective support for depression, anxiety, challenges with self-esteem, and navigating major life transitions.

My approach

My approach is utilizing mindfulness and cognitive behavioral therapy (CBT) in our sessions to help support your goals and progress.

My communication style

I like to prioritize clear and open communication to create a non-judgmental environment. I practice active listening and also provide opportunities for you to reflect on your experiences for insight.

My goals for you

My approach is collaborative and I believe in working together to set goals that are tailored to you.

Our first session

It's completely normal to feel nervous or hesitant before we meet, and our first session will be a relaxed, confidential space where we simply focus on getting to know each other and discussing what brought you to therapy.

I identify as...

Female
Asian

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

Psychodynamic

+ 4 more

Focus populations

First Gen American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 26 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Samantha Ramos