Hi there, I'm Barbara!
I enjoy empowering people to find the power within to heal, change thinking, and become the best version of themselves. I love creative expression and use it as a tool in therapy. I have worked with children and parents to help them understand why behaviors happen and help the children learn coping skills to reduce or alleviate negative behaviors.
My focus
I have worked with children and adults. People who might be experiencing anxiety and/or depression, struggling with interpersonal and social skills, relational skills, codependency, and trauma. I enjoy working with women and men who have lived a hard life and lack self-worth or esteem to lift them up and help them develop confidence in themselves.
My approach
My approach to therapy is to meet the client where they are. I use person-centered, psychotherapy, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Play Therapy, Art, Solution Focused approaches.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem