Hi there, I'm Jennifer!
My work focuses on the process of acceptance and integration of aspects of ourselves that we like and those that we find challenging. We all struggle at times with self-doubt and self-worth issues. Through conversation and a deep curiosity, and caring about my clients, I help to broaden their understanding of themselves.
My focus
I work with individuals and couples who want to work towards more loving and connected relationships. Individuals who are looking for balance between work and family, struggling with anxiety, loss, depression, and divorce or separation. Additionally, I have a specialization in helping couples separating or divorcing manage co-parenting.
My approach
I utilize a combination of Narrative Therapy, Strength-Based Techniques, and Relational concepts in my practice. In our sessions, we gently separate you from the problem, making space to explore the deeper values, strengths, and hopes that shape who you truly are. Our work together will explore your own resilience and resources.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo