Hi there, I'm Giovanna!
I am an LMFT with a compassionate and client-centered approach, dedicated to helping individuals, couples, and families navigate challenges and create meaningful change. Drawing from CBT and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.
My focus
I have over 18 years of experience helping adults, teens, and families. I'm licensed in California. I specialize in CBT, Mindfulness, and addiction. Whether you’re dealing with stress, anxiety, relationship issues, or seeking personal growth, sessions will aim to help you gain clarity, develop coping strategies, and make positive changes.
My approach
With a holistic, integrative approach, I tailor therapy to each client's unique needs, creating a supportive environment for exploration, healing, and empowerment. Using CBT, mindfulness, and solution-focused techniques, I guide clients in finding an improved sense of self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem