Hi there, I'm Caroline!
I focus on finding what works best for you. I support individuals navigating life’s challenges and working through past trauma, helping them move forward with greater clarity. I believe healing happens through connection and understanding—and that together, we can face whatever comes your way.
My focus
I work with a diverse pool of clients with challenges ranging from behavioral issues, low self-esteem, relational conflict, self-harm, and complex trauma. Through my training and experience, I understand that no single approach fits everyone, so we’ll work together to find what feels most helpful and effective for you.
My approach
My approach is to gain a better understanding of you and your unique challenges. I work from a trauma-informed lens and offer EMDR, internal family systems, cognitive behavioral therapy, and dialectical behavioral therapy to support you in understanding the impact of past circumstances on current relationships, mindsets, and daily functioning.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth