Hi there, I'm Lauren!
My goal is to work with you, empower you, and be an active listener when everything feels against you. I use a client-centered approach because I want you to feel validated in your unique circumstances and hardships, and to help you create and identify your specific goals.
My focus
I have worked with teens in schools, treatment centers, and private practice to provide understanding, support, and care during many individuals' hardest human experiences. In addition to supporting clients individually, I can help clients navigate difficulties in their relationships with family members, significant others, and friends.
My approach
While my primary therapeutic approaches involve cognitive-behavioral therapy, solution-focused therapy, and motivational interviewing, my highest goal is always for the individual. Through the use of cognitive behavioral techniques, I have seen clients increase their self-esteem, increase functionality, and decrease their sadness and anxiety.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem