Hi there, I'm Ashley!
I walk alongside you as you discover who you are and what you need. Using a client-centered, non-directive approach, we'll explore healing methods and coping strategies for anxiety, depression, trauma, and identity concerns. I provide a supportive and affirming space for adults, younger adults, and teens, including the queer community and veterans.
My focus
I work with teens and adults navigating anxiety, depression, trauma, bipolar disorders, addiction, ADHD, PTSD, or relationship and identity challenges. Many explore authenticity, sexuality, or gender, while others address self-esteem, life transitions, stress, or family dynamics. I provide affirming care for queer individuals and veterans.
My approach
I use a client-centered, collaborative approach guided by your goals rather than one-size-fits-all methods. I integrate a non-directive style with supportive interventions for anxiety, depression, trauma, and identity concerns. I emphasize empowerment, helping you recognize your strengths as the foundation for growth and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Capital
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers