Ashley Abarca

My communication style

Therapy shouldn’t feel artificial, so my style embraces authentic, sometimes whimsical connection. This space holds both tears and laughter—a place to heal, celebrate, and be fully yourself. It’s judgment-free, where all emotions and experiences are valid and welcome.

My journey to mental healthcare

I have over a decade of experience supporting individuals with co-occurring mental health and substance use challenges. I’ve also worked with queer and neurodivergent individuals, helping them navigate social stressors, build coping skills, and embrace their authentic selves.

My goals for you

My goal is to support you in getting where you want to be. You set the direction and goals—I’m here to ride alongside you, helping you navigate the path toward what matters most.

Our first session

Our first session is all about you—your story, experiences, and what brings you here. We’ll cover the basics, but focus on connection. We’ll explore what’s worked (or hasn’t) to shape something that truly fits. Think of it as the first step in creating a space that feels safe, supportive, and uniquely yours. Ready to begin?

I identify as...

• Cis, Female
• Caucasian or White, Hispanic or Latinx
• Interfaith, Pagan, Spiritual