Hi there, I'm Nellie!
I help clients experiencing anxiety, depression, life transitions, career stress, fertility challenges, and relationship issues. My goal is to help you manage daily stressors with tools you learn in therapy and apply outside of sessions.
My focus
My client focus is diverse. I like working with clients from all walks of life and cultural backgrounds. I like working with clients who need support with anxiety, panic attacks, social anxiety, moderate depression, grief, relationships, career, parenting, marriage, dating, infertility, and health issues.
My approach
My approach is cognitive behavioral, focusing on how thoughts, beliefs, feelings, and behaviors connect. Exploring thinking patterns leads to greater self-awareness and improved well-being. I incorporate solution-focused work that anchors success to build forward momentum and weave mindfulness into each session.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem