Hi there, I'm Carol!
I work with people navigating anxiety, depression, trauma, chronic pain, relationship challenges, and life transitions. My goal is to help you find relief, build resilience, and move toward a more fulfilling life.
My focus
I specialize in working with individuals dealing with anxiety, chronic illness, chronic pain, depression, job stress, relationship issues, self-esteem, sleep or insomnia, stress, trauma, and PTSD, and women's issues.
My approach
I draw from Psychodynamic, CBT, Solution Focused Therapy, DBT, and EMDR to tailor therapy to your unique needs. Together, we'll explore your challenges, develop coping strategies, and work collaboratively toward your mental health goals.
Expertise
Specialties
Treatment approaches
Focus populations
First Generation American/Immigrant Parents
Immune-Disorders
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Cantonese, Chinese
Education
Master of Social Work (MSW) from University of California, Berkeley.
Sessions
60 minutes
Virtual sessions