Hi there, I'm Teri!
I am a compassionate therapist with a genuine desire to help people define and pursue their goals. I strive to bring integrity, honesty, and compassion to both my personal and professional life.
My focus
I work with individuals and couples struggling with issues such as anxiety, codependency, lack of coping skills, job stress, relationship issues, panic attacks, general stress, and trauma/PTSD. I aim to provide a safe, supportive space for clients to process their experiences and challenges.
My approach
My therapeutic approach draws from various modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness-based practices, neuro-linguistic programming, person-centered therapy, solution-focused techniques, and trauma-focused interventions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem