Hi there, I'm Courtney!
I work with adults using a person-centered approach. My focus areas include stress, anxiety, depression, self-esteem, and trauma.
My focus
My approach is a good fit for those who didn't have someone nurturing their strengths or encouraging exploration and personal growth. You deserve to live the life you want, and you're capable of creating it.
My approach
I utilize CBT and ACT to manage anxiety and depression and increase self-esteem. I'm trained in EMDR to process painful past experiences. I emphasize being kind to yourself throughout our work together. We'll collaborate to decide which approach best fits your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from California State University, Stanislaus.
Sessions
60 minutes
Virtual sessions