Asha Howard-Waller

My communication style

I set up a collaborative environment with my clients. An environment based on trust and being equals in the process of helping them to discover solutions and improve their lives. We each have an agenda that is discussed in the session. Most clients find this very empowering and feel as if they have an active voice in their own healing process.

My journey to mental healthcare

I became a Therapist because I grew up as the child of a mentally ill, single mother. I can understand the very unique challenges that mental illness poses for a family. I can also understand what it means to struggle and overcome every form of trauma. I believe there is an intimate connection between spirituality and healing.

My goals for you

I take a collaborative approach with clients in sessions where we discuss formal therapy goals, but we also talk about whatever is on their mind. I find that clients feel safer and do better when they help to create a unique set of therapy goals that are best for them and help them to live better lives.

Our first session

During the first session, we spent time talking casually, getting to know each other initially. But most of the session is spent with the client explaining to me their unique challenges and goals they'd like to accomplish. I educate them on different approaches we might try to help them overcome challenges and achieve their goals.

I identify as...

• Female
• Black or African American
• Christian