Hi there, I'm Jocelynn!
Feeling emotionally overwhelmed or unseen by the ones you hold dear? Feeling stuck can be deeply exhausting. I offer a compassionate and attuned space where emotions are held with care and curiosity rather than judgment. Together, we will work toward greater emotional clarity and a stronger sense of connection with yourself and others.
My focus
I work with teens and young adults navigating anxiety, stress, self-doubt, and life transitions. Through a supportive and collaborative approach, we focus on building coping skills, emotional clarity, and confidence to support meaningful growth.
My approach
My approach is grounded in cognitive behavioral therapy (CBT) and emphasizes empathy, collaboration, and emotional safety. I help you notice patterns in thoughts and behaviors while offering supportive feedback and practical strategies tailored to your needs. Therapy is paced intentionally to support meaningful, sustainable change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied