Hello, I am a dedicated mental health professional with a Master's degree in Psychology. I provide comprehensive intake, assessment, and treatment services to help clients struggling with compulsive behaviors and other mental health challenges.
My approach
My therapeutic approach combines evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused techniques. I tailor my methods to each client's unique needs, working collaboratively to develop personalized treatment plans.
My focus
I specialize in supporting individuals grappling with addiction, alcohol use, anger management, depression, and difficulties with emotional regulation and coping skills. Through both individual and group counseling, I strive to create a safe, non-judgmental space for clients to process their experiences and build strategies for positive change.
My communication style
My communication style is warm, empathetic, and person-centered. I believe in the power of the therapeutic relationship and aim to foster an atmosphere of trust, respect, and open dialogue. I actively listen to my clients' concerns and provide guidance and feedback with compassion and clarity.
My journey to mental healthcare
I pursued a career in mental healthcare after witnessing the profound impact that therapy can have on individuals' lives. Driven by a desire to support others in their healing journeys, I completed my Master's degree in Psychology at National University in Fresno, CA. Since then, I have been dedicated to providing effective, evidence-based care to help clients overcome challenges and lead more fulfilling lives.
My goals for you
My primary goal is to empower you with the skills, insights, and self-awareness needed to achieve lasting positive change. Whether you are seeking to break free from addiction, manage intense emotions, or build healthier coping mechanisms, I am committed to supporting you every step of the way. Together, we will work to enhance your overall well-being and help you create the life you envision for yourself.
My first session with you
During our first session, we will focus on building rapport and gaining a deep understanding of your unique situation, concerns, and goals for therapy. I will listen attentively to your story, gather relevant information, and begin to formulate a personalized treatment plan. This initial meeting is an opportunity for you to ask questions, express your expectations, and determine if we are a good fit to work together. My aim is to create a collaborative, supportive environment where you feel heard, validated, and empowered to begin your journey towards healing and growth.