Hi there, I'm Kari!
I work with individuals, couples, and families as they navigate different seasons of life. I help clients manage trauma, grief, depression, anxiety, stress, pre- and postpartum depression, difficult relationships, and parenting challenges while encouraging, supporting, holding hope, and helping them identify healthy boundaries.
My focus
I love listening to people's stories and walking alongside them in their journeys. I'm passionate about helping individuals, couples, and families develop healthier, more positively connected relationships with themselves and others as they navigate life's challenges and transitions.
My approach
I utilize Solution-focused therapy, Mindfulness, CBT, and trauma-focused modalities in my sessions. Every client is different, and I always strive for treatment to be beneficial in whatever season of life you're currently experiencing. My goal is to tailor our work together to meet your unique needs and support meaningful growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem