Hi there, I'm Sarah!
My approach is compassionate, culturally sensitive, and collaborative, focusing on empowering clients to navigate challenges with resilience and self-awareness. I specialize in supporting adults and older adults, particularly within the Korean and Asian American communities, dealing with anxiety, depression, trauma, and life transitions.
My focus
I work with adults and older adults, particularly within Korean and Asian American communities, navigating life transitions, relationship challenges, or emotional struggles. I treat depression, anxiety, trauma, grief, and adjustment difficulties, with focus on immigrants and those facing cultural conflicts or social isolation.
My approach
My approach is integrative and client-centered, combining empathy and cultural sensitivity with evidence-based techniques. I use CBT to help clients reframe unhelpful thought patterns, ACT to develop resilience and self-compassion, and mindfulness practices to build emotional regulation skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem