Hi there, I'm Yalina!
I tailor my therapeutic approach to fit the client’s needs. I'm trained in several clinical treatment approaches, including cognitive behavioral therapy, EMDR, complex trauma, mindfulness techniques, Polyvagal Theory, Exposure and Response Prevention, psychodynamic therapy, and problem-solving therapy.
My focus
I work best with individuals navigating trauma, anxiety, or emotional overwhelm. Many are healing from relational wounds, religious trauma, or childhood dynamics that continue to impact them today. Others are in major life transitions like divorce, identity shifts, or questioning long-held beliefs.
My approach
I approach therapy with a trauma-informed and client-centered lens, prioritizing a space that feels safe, respectful, and empowering. I work collaboratively with you to set the pace, goals, and focus of our work together. You can expect compassion, curiosity, and zero judgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo