Hi there, I'm Alaine!
Life can be hard. Therapy can be hard. Whether you're navigating anxiety, depression, life transitions, stress, or grief, I am here to walk with you on your journey towards stability, growth, and a deeper connection with yourself.
My focus
I specialize in working with LGBTQ+ adults, folks living with HIV and other chronic illnesses, and those struggling with depression, anxiety, grief, and trauma.
My approach
I provide a warm, collaborative, and non-judgmental space in which you can learn practical skills to add to your tool belt while exploring the i My approach utilizes CBT, DBT, psychodynamic therapy, and person-centered therapy.
Expertise
Specialties
Treatment approaches
Focus populations
HIV/AIDS
LGBTQIA+
Queer
Gay
Immune-Disorders
Lesbian
Non-Binary
Open Relationships/Non-Monogamy
Sex-Positive/Kink
Transgender
+ 10 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth
Languages spoken
English
Education
Master of Social Work (MSW) from California State University, Hayward.
Sessions
60 minutes
Virtual sessions