Ashley Roberts

My communication style

My communication style is warm, direct, and collaborative. I create a supportive environment where you can feel safe to express yourself. I listen from a curious space, without judgment, so you feel heard and understood. I may ask thought-provoking questions to help you gain insight and gently challenge unhelpful patterns.

My journey to mental healthcare

I've always had a curiosity and interest in helping others, and throughout my own life experiences, I quickly realized that I find a deep sense of purpose when supporting people. I truly believe that everyone has the capacity to grow, work towards positive change, and flourish. I'm honored for the opportunity to walk alongside my clients.

My goals for you

I believe that therapy is a collaborative experience. We'll work together to identify goals that support your personal growth, wellness, relationships, sense of self, and ability to navigate life's challenges. Through a strengths-based approach, we'll recognize your capabilities while implementing practical tools that support your continued growth.

Our first session

Our first session will provide an opportunity to get to know each other. I'll learn about what brought you to therapy, your current challenges, and what you hope to gain. We'll go at a comfortable pace and work on identifying goals so you leave with a sense of direction.

I identify as...

• Female
• Caucasian or White
• Spiritual