Christa Osuna

My communication style

I am supportive and non-judgmental. Whatever you are dealing with, I am open to listening with empathy and encouragement. I've had many clients share that they feel comfortable with my warm and caring nature.

My journey to mental healthcare

At first, I became interested in becoming a therapist because I have family members who struggled with mental health issues. Later, I realized that the therapeutic approaches and coping tools that they learned really helped! This created a passion for helping others with their journey towards wellness.

My goals for you

Once we identify what you value, we can then decide on goals or things you want to change in your life. I can assist you in identifying roadblocks and patterns of behavior that may be stopping you from living a life that you want. My motto is: "Let's create a life that you don't want to run away from".

Our first session

Our first session is where I get to learn what it's been like to walk in your shoes. I'll ask what made you decide to start therapy and what you would like to see differently in your life. Many people are understandably nervous at first, so we would move slowly and at your pace.

I identify as...

• Female
• Caucasian or White
• Christian