Hi there, I'm Caitlin!
I work with adults experiencing anxiety, depression, bipolar disorder, self-esteem and self-worth issues, addiction, life transitions, stress, and relationship challenges. I primarily use Coherence Therapy to help my clients address the roots of their unwanted patterns and symptoms. My approach is client-centered, relational, and non-pathologizing.
My focus
I work with adults navigating anxiety, depression, substance use, addiction, life transitions, and relationship issues. My values are non-pathologizing, non-carceral, and client-centered. I believe it is important to contextualize the challenges we all face within the current systems in which we live.
My approach
I provide a safe, welcoming space where we develop a shared understanding of your goals. I use both bottom-up and top-down approaches, so you gain insight while getting to the root of your problems and transforming them. I mainly use Coherence Therapy, parts work, attachment theory, mindfulness, somatic approaches, and Cognitive Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem