Hi there, I'm Autumn!
I am a Licensed Marriage and Family Therapist providing Telehealth therapy for adults, couples, and families in California and Illinois. I specialize in helping adults navigate trauma, life transitions, and relationship challenges, with a particular focus on supporting healthcare professionals in creating sustainable work–life integration.
My focus
I work primarily with adults who are navigating trauma, major life transitions, and relationship concerns. Many of my clients are exploring how early life experiences and family dynamics continue to influence their present-day emotional well-being and relationships.
My approach
My approach is collaborative, compassionate, and grounded in curiosity. I draw from evidence-based practices to tailor treatment to each client’s unique needs. I consider the broader contexts that shape your experience—such as culture, relationships, and environment—while working at a pace that feels supportive and manageable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth