Hi there, I'm Savannah!
I'm glad you have decided to look for support. Together, we can map out, think through, and overcome obstacles that stand between where you are now and where you want to be. Exploring your emotions and talking about your thoughts and plans can make a difference in how you experience life.
My focus
Those of us who experience anxiety, depressed mood/suicidal ideation, trauma, or feel stuck deserve a space to be heard, affirmed, and accepted as we are. I hope to create this space with you by being intentional in how I speak and explore your stories, supporting you to create your own solutions, all while boosting your self-confidence.
My approach
I use evidence-based practices to support you in utilizing your resources, managing your thoughts, and activating behaviors. In our Telehealth/Virtual meeting room, you will have space to explore your ideas for change and growth. I provide unbiased feedback so you can move toward your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem