Hi there, I'm Rocio!
I am a bilingual therapist providing effective, culturally sensitive therapy, with particular expertise in serving the Latino community.
My focus
I believe therapy can benefit everyone, particularly those who notice recurring patterns in their lives, patterns that surface across work, relationships, and friendships. I've witnessed people make progress in areas like stress management, self-confidence, and coping with life challenges including trauma, anxiety, depression, grief, relationships.
My approach
Therapy sessions with me combine EFT and CBT, emotional exploration, tracking interaction cycles, intergenerational trauma, and examining the connections between thoughts, emotions, and behaviors. I use a warm and understanding approach that honors your unique cultural experiences and personal journey, including any trauma you may have faced.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied