Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans.
My approach
My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise. I use a variety of CBT and ACT-based strategies, especially for clients who want concrete outcomes, such as reducing anxiety, coping with chronic illness or pain, etc.
My focus
My focus is working on clients with mood disorders (depression, anxiety, bipolar disorder) as well as those experiencing losses, secondary to chronic illnesses, often invisible, and chronic pain. Health issues often lead to grief and loss of the healthy self, which can be useful to process and incorporate in therapy moving forward post-diagnosis.
My communication style
My communication style is direct, warm, and supportive. I favor an interactive dynamic and provide a safe space to listen and get to know clients.
My journey to mental healthcare
I love being a psychotherapist, the diversity of clients and settings keeps me learning and getting to know others. It's such a humbling experience to help people with emotional struggles, as we are all human and can benefit from support. I began volunteering with our local literacy program when I was in middle school, as I loved (and still love!) reading; I have always felt drawn to being curious and in service of my community.
My goals for you
Goal setting takes trust and time, ensuring that we collaborate on what they want to achieve. It helps us to stay focused on what clients are coming to therapy for, and ensure we note achievements and challenges to completing goals.
My first session with you
A first session involves starting a professional relationship; I like to be curious about why someone is coming to therapy. I am always glad to answer questions about my style and experience, as we get to know each other. I ask questions based on initial assessments and generate a discussion.