Hi there, I'm Ella!
I have a wealth of experience and resources to offer you. I love helping others turn their life around, create new hope, and develop new patterns. I will compassionately guide you through the transitions you may be in. I am open to communication, learning about you, and offering you my best.
My focus
I typically work with adults going through life transitions and dealing with stressful situations, such as balancing multiple stressors. We focus on identifying coping skills and practicing these in session and in your life. Depending on the issue you are coming in with, I can offer different treatment modalities.
My approach
I start with a thorough initial assessment and ask about the history of your symptoms, presenting problem, and your goals for treatment. I am trained in CBT, DBT, EMDR, and Gestalt therapy, and look forward to learning what would be most appropriate for your needs. I provide psychoeducation and resources in addition to treatment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied