Hi there, I'm Jenny!
Ruminating over something in your past, seeking support with a big life change, or just looking for some groundedness in these very uncertain times? Each of these experiences is a natural part of life, but that doesn’t mean you have to get through them alone. I’m here to support your journey with warmth, compassion, and zero judgement.
My focus
My clients include individuals with varied cultural, religious, and personal identities who are managing the ebbs and flows of life, big and small. Collaboratively, we will examine the ways these shifts are impacting you and work toward clarity and comfort.
My approach
Your inherent wisdom can get lost in the noise of life. My work is to guide you back to yourself. I use a trauma-informed, identity-affirming, strengths-based approach to help you uncover the solutions you already possess. Elements of my background in yoga and mindfulness are often incorporated to strengthen immediate and ongoing challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo