Hi there, I'm Jenny!
Navigating pregnancy, postpartum, parenting, or any other transition can bring up feelings of joy, overwhelm, uncertainty, or isolation. While these experiences are a natural part of life, you don’t have to move through them alone. I’m here to offer a warm, supportive, and judgment-free space as you navigate this chapter.
My focus
My clients include individuals with varied cultural, religious, and personal identities who are managing the ebbs and flows of life, big and small. Collaboratively, we will examine the ways these shifts are impacting you and work toward clarity and comfort.
My approach
Your inherent wisdom can get lost in the noise of life. My work is to guide you back to yourself. I use a trauma-informed, identity-affirming, strengths-based approach to help you uncover the solutions you already possess. Elements of my background in yoga and mindfulness are often incorporated to strengthen immediate and ongoing challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo