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Stephanie Stenta James, Licensed Marriage and Family Therapist in California

Stephanie Stenta-James

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Stenta-James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a MMFT degree/ Masters in Marriage and Family Therapy from University of Southern California.

Available virtually|CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Curious

Hi there, I'm Stephanie!

A native New Yorker who grew up mostly in the San Fernando Valley, I graduated from New York University with a Bachelors of Fine Arts in Drama in 2001, and earned my Masters in Marriage and Family Therapy at the University of Southern California in 2009.

My focus

My ideal client is someone who is generally high-functioning but feels stuck or challenged in 1 or 2 key areas. They’re motivated to change and tend to be thoughtful and curious about themselves. You don’t need to have therapy experience; in fact, I often love working with people who are brand new to the process and discovering what it can offer!

My approach

I am proud to report I have recently been certified as a Foundational Level 1 Solution-Focused Brief Therapy practitioner! I also use techniques from a variety of therapeutic modalities, including Gestalt, Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). At times, Buddhist philosophy has also guided my work.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Ascension-SmartHealth
  • Create
  • Health Net of California
  • Kaiser Permanente (Southern CA) - Commercial
  • MagnaCare

Languages spoken

English

Education

MMFT degree/ Masters in Marriage and Family Therapy from University of Southern California.

Sessions

60 minutes
Virtual sessions
Stephanie isn't currently accepting new patients.
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Stephanie isn't currently accepting new patients.