Hi there, I'm Brandi!
I'm passionate about helping people achieve whole-person mental health for long-term symptom management through a holistic approach that considers physical health, mental well-being, and nutritional wellness.
My focus
I primarily support individual clients coping with anxiety, depression, stress, mood management, family conflict, life transitions, parenting challenges, self-esteem issues, and relationship difficulties.
My approach
My approach to therapy focuses on supporting healthy habits for mood through physical health, mental well-being, and nutritional health/functional nutrition when applicable. I employ a variety of modalities, including CBT, EFT, Experiential Therapy, Family Systems, Humanistic, Mindfulness-Based, Solution Focused, and Strength-Based techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo