Brandi Jackson, LCSW — Therapist in California

Hi there, I'm Brandi!

I'm passionate about helping people achieve whole-person mental health for long-term symptom management through a holistic approach that considers physical health, mental well-being, and nutritional wellness.

My focus

I primarily support individual clients coping with anxiety, depression, stress, mood management, family conflict, life transitions, parenting challenges, self-esteem issues, and relationship difficulties.

My approach

My approach supports healthy habits for mood through physical health, mental well-being, and nutrition. I employ modalities including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Experiential Therapy, Family Systems, Humanistic, Mindfulness-Based, Solution Focused, and Strength-Based techniques.

My communication style

I create a warm, non-judgmental space where you feel heard and understood. My communication style is collaborative, focusing on your unique strengths and empowering you with effective strategies to navigate life's challenges. I aim to be supportive yet direct as we work together towards your goals.

My journey to mental healthcare

My journey to mental healthcare began with my studies, where I earned my Master's degree in Social Work. I completed my clinical hours for licensure, gaining valuable experience working with diverse populations and developing my therapeutic approach.

My goals for you

My goal is to empower you with effective strategies and insights to better manage your symptoms, navigate life's challenges, and cultivate a greater sense of well-being. Together, we'll work to identify and build upon your unique strengths while developing new skills to foster resilience and personal growth.

Our first session

In our first session, we'll discuss what brings you to therapy and collaborate to create a personalized treatment plan aligned with your goals. I aim to provide a warm, non-judgmental space where you feel heard, understood, and supported on your journey towards improved mental health and overall life satisfaction.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Pregnancy, Prenatal, Postpartum

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Christian Counseling

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Experiential Therapy

Humanistic

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

TRICARE West (TriWest Healthcare Alliance)
Aetna
Allegiance
Allied
Anthem

+ 46 more

Languages spoken

English

Education

Master of Social Work (MSW) from Portland State University School of Social Work.

Sessions

60 minutes

Virtual sessions

Brandi Jackson