Hi there, I'm Mendy!
I specialize in supporting individuals navigating trauma, anxiety, and life transitions. As a first-generation Latina, I understand the unique challenges that come with balancing culture, family, and personal identity.
My focus
I work with first-time therapy clients, first-gen professionals, people of color, single moms and trauma survivors. I also support overthinkers, overfunctioners, and those who grew up not having emotional guidance or support, who now want to break cycles and learn how to understand managing emotions.
My approach
In our sessions, we’ll collaborate to explore what matters most to you. I use trauma-informed, attachment-based care to help you feel understood, supported, and empowered to make changes that fit your life and story.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem