Shetara isn't currently accepting new patients

Get to know some of the thousands of therapists who accept your insurance and are taking new patients

Shetara Oliver

Licensed Marriage and Family Therapist (LMFT) in CA Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Shetara!

Each of us intrinsically knows what we need to heal and grow. My approach to psychotherapy is to pair your expertise of being you and your lived experiences with my skillset to work collaboratively towards achieving your goals. Through a culturally affirming and healing-centered stance. My specialties include working with pre-teens, teenagers, young adults, adults, individuals, and People of Color. I treat individuals dealing with anxiety, trauma, anger management, adjustment issues, behavioral issues, grief and loss, separation issues, phases of life issues, separation issues, phases of life issues, domestic violence, parenting issues, and sexual abuse issues. Therapy is a process of self-discovery and growth. During sessions, I utilize a strength-focused approach, which is client-centered. I further use evidence-based therapy techniques such as cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy, to name a few. These techniques allow for a creative approach and logical solutions that bring lasting change. My experiences include working as a professional social worker for over twenty years, domestic violence advocate, and for several years as sexual abuse clinician.

About Shetara

Specialities

Adolescents/Teens
Anger Management
Anxiety
Behavioral Issues
Children
Coping Skills
Cultural Stress
Depression
Divorce
Domestic Violence
Grief
Job Stress
Life Transitions
Parenting
Racial Trauma
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Trauma and PTSD
Child Abuse or Neglect

Methods

Cognitive Behavioral (CBT)
Dialectical (DBT)
Family Systems
Grief Therapy
Mindfulness-Based
Multicultural
Solution Focused
Strength-Based
Trauma Focused

Practice

License

Licensed Marriage and Family Therapist (LMFT) Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Anthem, Blue Shield of CA, Cigna, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

English

Session Information

Video session
60 minutes

Shetara isn't currently accepting new patients.

Interested in seeing a therapist now?

Get to know some of the 1000s of therapists who accept your insurance and are taking new patients

Find an available therapist

Already an existing patient of Shetara? Complete your Rula registration instead.

Next appointment Shetara isn't accepting new patients at this time