Hi there, I'm Krissella!
I’m a Licensed Marriage and Family Therapist providing virtual therapy across California for adults navigating trauma, neurodivergence, anxiety, burnout, identity exploration, and life transitions. I work especially well with ADHD, autism, bipolar disorder, LGBTQIA+ clients, and late-diagnosed adults learning how to better understand themselves.
My focus
I work primarily with adults navigating ADHD, autism, trauma, anxiety, burnout, masking, mood disorders, and major life transitions. Many of my clients feel emotionally overwhelmed, misunderstood, or disconnected from themselves, and are seeking more sustainable ways to navigate work, relationships, identity, and daily life.
My approach
My approach to therapy is collaborative, affirming, and individualized. I integrate modalities such as ACT, EMDR, somatic work, mindfulness, parts work, and trauma-informed care while adapting therapy to each client’s unique needs and goals. I don’t believe healing follows a strict timeline, and I value creating a space where clients can feel safe.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth