Laura Diaz

My communication style

My approach is warm, friendly, and authentic. I prioritize building a trusting therapeutic relationship where clients feel safe to explore difficult experiences at their own pace. I provide a calm and accepting environment to assist clients in learning healthy coping skills and unpacking unresolved trauma.

My journey to mental healthcare

I was drawn to become a therapist because I value meaningful human connection and believe that feeling heard can be transformative. The ability to support others through growth while continually learning about human behavior is what makes this profession so meaningful to me. I appreciate work that combines science, empathy, and problem-solving.

My goals for you

I take a collaborative, client-centered approach to goal setting, helping clients define meaningful, achievable goals that align with their values. We regularly revisit these goals throughout treatment, identifying progress and adapting them as clients' needs and priorities evolve.

Our first session

We'll discuss what brings you to therapy, your current concerns, relevant personal and mental health history, and what you hope to gain from our work together. We'll review important information about the therapy process and any questions you may have. I look forward to working with you!

I identify as...

• Female
• Hispanic or Latinx