I am a Licensed Marriage and Family Therapist with over a decade of experience providing mental health services to children, adolescents, adults, and families. I aim to provide a safe, empathetic, and supportive environment to meet you wherever you are in your journey.
My approach
My clinical orientation is solution-focused, drawing upon additional techniques such as cognitive behavioral and client-centered therapy. I will work with you to develop skills to overcome challenges and reach your life goals.
My focus
I specialize in working with individuals dealing with ADHD, anxiety, depression, life transitions, parenting issues, stress, and trauma/PTSD.
My communication style
I strive to create an open and collaborative dialogue where we can explore your concerns with empathy and understanding. My communication style is warm, supportive, and direct as we work together to find practical solutions tailored to your unique needs and goals.
My journey to mental healthcare
I obtained my Bachelor's Degree in Psychology from California State University, San Bernardino, and my Master's Degree in Clinical Counseling from California Baptist University.
My goals for you
My goal is to empower you with the tools and insights to make positive changes, find relief from distress, build resilience, and lead a more fulfilling life.
My first session with you
In our first session, I will focus on creating a comfortable, judgment-free space for you to share your story and what brings you to therapy. We'll discuss your background, current challenges, and hopes for the future. This will help me understand your unique needs so we can collaboratively set goals and develop a personalized treatment plan.