Teresa Hernandez

Hi there, I'm Teresa!

I help clients explore and reshape the stories they tell about their lives, empowering them to move beyond old narratives and create new possibilities.

My focus

I work with people seeking to understand their narratives and make meaningful changes in their lives.

My approach

I blend Narrative Therapy, CBT, Solution-Focused Therapy, and Experiential Therapy based on where you are. We start by exploring your story, then work to modify thought patterns, clarify goals, and take committed action toward the life you envision.