Jeremy Simpkin

Hi there, I'm Jeremy!

Therapy is relational work, so together we will look at how you relate with yourself—like how self-critical thoughts keep you from doing creative things—and with others, like how past traumas keep you from fulfillment in relationships. This is a deeply transformative process, and I am consistently amazed by each person's journey.

My focus

I work through a trauma-based lens, focusing on areas where you may have gotten stuck and helping you find freedom. I feel comfortable managing most conditions in my practice. Issues like anxiety, depression, self-esteem, trauma, and relationships can be worked on in individual therapy.

My approach

Together, we will explore your life and discover new ways of showing up that work better for you. Change is hard, and I will be there to support you through it. I tailor my approach to meet your specific needs, drawing from Emotion Focused Therapy to trauma-centered EMDR to support your healing work.