Hi there, I'm Stephanie!

Thank you for considering me for therapy! I am extremely passionate about what I do, as it is an honor to walk alongside my clients as they move toward mental wellness.

My focus

I have experience in many areas, such as depression, anxiety, chemical dependency, trauma, and eating disorders. I am willing to see minors (ages 13-17) and individuals.

My approach

I use trauma-informed therapies such as TF-CBT and EMDR to treat teens and adults who have experienced trauma. My ideals to treat eating disorders are aligned with the Health at Every Size and Intuitive Eating models. I also use CBT, DBT, and more for all my clients.

My communication style

I think educating my clients is extremely important so they can learn the skills to use for the rest of their lives. I aim to communicate in a clear and informative way.

My journey to mental healthcare

My passion for mental health and helping others led me to pursue a career in therapy.

My goals for you

I assist my clients in regaining function in their lives, uncovering any old beliefs or pain that may be holding them back, and helping them to integrate all pieces of themselves so that they can find themselves again. My goal is to help you find mental wellness.

Our first session

In our first session, we will discuss what brings you to therapy and your goals. I aim to create a safe, non-judgmental space where you feel comfortable opening up. We'll collaboratively develop a treatment plan tailored to your unique needs.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Schema Therapy

Sex Therapy

+ 11 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master in Counseling (MC) in Marriage, Family, Child Therapy from University of Phoenix - Costa Mesa.

Sessions

60 minutes

Virtual sessions

In-person sessions

30101 Town Center Dr Suite 202D, Laguna Niguel, CA 92677

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Stephanie Fell