Hi there, I'm Tricia!
I create a supportive and trustworthy space where clients feel safe to explore their emotions, build resilience, and achieve their personal goals. I specialize in depression, life changes, trauma, and anxiety disorders. I tailor each session to your unique needs for lasting growth and healing.
My focus
I work with individuals of all ages, including children, adolescents, adults, and families. I tailor therapeutic approaches to each client's specific needs, facilitating resilience-building and progress in healing. I'm committed to offering tools and support essential for developing healthier strategies for managing life's challenges.
My approach
I foster a safe, supportive environment for exploring emotions and challenges. I consider holistic factors affecting your mental health and employ evidence-based methods like ERP, CBT, Mindfulness, and Somatic therapy. Each session is tailored to build resilience, self-awareness, and foster meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem